Garmin Tactix 7 GPS Watch Pro Edition

Featuring a Power Sapphire™ solar charging lens, traditional buttons and touchscreen display, this multisport GPS smartwatch offers specialised tactical features as well as mapping, music, advanced training features and more.

Get a charge from the sunlight, so your smartwatch can go as long as you can in the field.

Don’t be limited by battery life. Get up to 37 days of battery life1 in smartwatch mode.

Ruggedly built with a premium design that is built to military standards (MIL-STD-810).

When it gets dark, the built-in LED flashlight helps keep you going.

Carry out field ops undetected with tactical-specific features such as night vision compatibility.

Navigate your world with multi-GNSS satellite reference and outdoor sensors.

SOLAR CHARGED BATTERY
Get up to 37 days of battery life in smartwatch mode with solar charging enabled1 — and up to 122 hours in GPS mode with solar charging enabled5.

QUALITY BY DESIGN
Tested to U.S. military standards (MIL-STD-810), the rugged yet sophisticated design features a large 1.4″ display.

TOUCHSCREEN AND BUTTONS
Traditional button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and functions.

BUILT-IN GREEN OR WHITE FLASHLIGHT
To help guide your way in low-light conditions, a built-in multi-LED flashlight provides quick access to a bright, steady beam in either green or white light.

NIGHT VISION CAPABILITY
Easily switch between daytime view and nighttime view with a screen that can be read by night vision goggles.

STEALTH MODE
While keeping the watch operational, stealth mode stops storing and sharing your GPS position and disables wireless connectivity and communication.

KILL SWITCH
If security becomes an issue, the kill switch wipes the device of all user memory.

JUMPMASTER MODE
This feature works to calculate high-altitude release points according to military guidelines and helps to navigate you to your objective once you’ve jumped.

DUAL-POSITION FORMAT
Easily sync your location with others by seeing both the universal transverse mercator and military grid reference system on the same screen.

PROJECTED WAYPOINTS
Set and save remote geo positions to be used later for navigation.

HUNT ACTIVITY
Track your hunt, and mark hunt-specific waypoints directly on your watch.

DIRECT-TO NAVIGATION
Navigate straight to a location or waypoint in the worldwide aeronautical database. Or choose the Nearest function to activate a path to a nearby airport.

WEATHER REPORTS
Access aviation weather, including NEXRAD radar, METARs and TAFs, to see winds, visibility, barometric pressure and more2.

BUILT-IN SPORTS APPS
Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.

HIIT WORKOUTS
This activity profile tracks your high-intensity interval training workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.

DAILY WORKOUT SUGGESTIONS
For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

VISUAL RACE PREDICTOR
Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.

UP AHEAD
Get at-a-glance awareness for selected POI checkpoints ahead. View performance metrics, split times and distance/elevation — plus a summary of key trail points coming up.

PACEPRO™ TECHNOLOGY
A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.

PERFORMANCE METRICS
View advanced training metrics that include running dynamics, heat- and altitude-adjusted VO2 max, trail run VO2 max, recovery advisor and more3.

REAL-TIME STAMINA
Use this data to track and manage your exertion — and help avoid overexerting at the start of your run or bike.

RECOVERY TIME ADVISOR
After each workout, recovery time lets you know when you’ll be ready for another hard workout. It even accounts for training intensity and factors such as stress, daily activity and sleep.

MTB DYNAMICS
Track the details of every ride with mountain biking metrics plus specialised Grit™ and Flow™ measurements that rate trail difficulty and how smoothly you descend, giving you a score to beat next time.

CLIMBPRO FEATURE
Use the ClimbPro ascent planner on downloaded courses to see real-time information on your current and upcoming climbs, including gradient, distance and elevation gain — as well as descents and flats.

SURF-READY FEATURES
Get ready to catch some waves. This tactix watch works with the Surfline Sessions™ feature, which creates a video of every wave you ride in front of a Surfline® camera4. So you can watch them later and see how you did with your Surfline Sessions subscription.

BACKCOUNTRY SKI
Stay informed when you’re in the snow. This preloaded profile helps distinguish between skiing and climbing. It shows metrics specific to either ascent or descent.

XC SKI DYNAMICS
When paired with the HRM-Pro™ chest strap (sold separately), the ski power metric helps measure the actual exercise load of your cross-country workouts.

MULTI-BAND GNSS SUPPORT
Access multiple global navigation satellite systems (GPS, GLONASS, Galileo). Get access to multiple frequencies sent by navigation satellites for improved position accuracy in areas where GNSS signals are reflected, weak or typically don't penetrate.

ABC SENSORS
Navigate your next trail with ABC sensors, including an altimeter for elevation data, barometer to monitor weather and 3-axis electronic compass.

GOLF COURSE MAPS
Access full-colour CourseView maps for more than 42,000 golf courses around the world, and get button targeting and the PlaysLike Distance feature.

SKIVIEW™ MAPS
Take on the slopes with preloaded SkiView maps, and view run names and difficulty ratings for more than 2,000 ski resorts worldwide.

MULTICONTINENT TOPO MAPS
tactix® 7 – Pro Edition comes preloaded with TopoActive maps from your region and gives you free access to download additional maps from around the world to keep your explorations on track. Use built-in Wi-Fi® connectivity to easily load and update maps and software without using a computer.

PUBLIC LAND BOUNDARIES
Optional display of federal public land boundaries on topographical maps helps you know that you’re venturing where you’re supposed to be.

POWER MANAGER
View how various settings and sensors impact your watch’s battery life, so you can make battery-extending changes on the fly.

WRIST-BASED HEART RATE
Optical heart rate technology gauges activity intensity as well as heart rate variability to calculate your stress level. It also tracks underwater without a heart rate strap.

PULSE OX SENSOR
For altitude acclimation or sleep monitoring, a Pulse Ox6 sensor uses light beams at your wrist to gauge how well your body is absorbing oxygen.

SLEEP SCORE AND ADVANCED SLEEP MONITORING
Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.

BODY BATTERY™ ENERGY MONITORING
Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.

RESPIRATION TRACKING
See how you’re breathing throughout the day, during sleep, and during breathwork and yoga activities.

HEALTH SNAPSHOT™ FEATURE
Log a 2-minute session to record key stats, including heart rate3, heart rate variability, Pulse Ox6, respiration and stress. Then generate a report with those stats via the Garmin Connect™ app on your compatible smartphone to share.

HYDRATION TRACKING
Log daily fluid intake as a reminder to stay hydrated. When auto goal is enabled, you’ll even see estimated sweat loss after an activity, and your goal will adjust accordingly.

SMART NOTIFICATIONS
Receive emails, texts and alerts right on your watch when paired with a compatible device.

MUSIC APPS
Store up to 2,000 songs, or access streaming apps from your compatible services, including Spotify, Deezer and Amazon Music, and listen through headphones with Bluetooth® technology.

GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines with Garmin Pay contactless payment solution through participating providers.

SAFETY AND TRACKING FEATURES
When your watch and phone are paired, your live location can be sent to your contacts manually or — during select outdoor activities — automatically with built-in incident detection7.

CONNECT IQ™ STORE
Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store on your compatible smartphone.

LENS MATERIAL    Power Sapphire™
BEZEL MATERIAL    Titanium
CASE MATERIAL    Fibre-reinforced polymer with titanium rear cover
QUICKFIT™ WATCH BAND COMPATIBLE    Included (26 mm)
STRAP MATERIAL    Nylon and silicone
PHYSICAL SIZE    51 x 51 x 14.9 mm

Fits wrists with the following circumference:
Silicone band: 127-210 mm
Leather band: 135-213 mm
Fabric band: 135-213 mm
Metal band: 135-225 mm
TOUCHSCREEN    
COLOR DISPLAY    
LED FLASHLIGHT    yes (white/green)
DISPLAY SIZE    1.4″ (35.56 mm) diameter
DISPLAY RESOLUTION    280 x 280 pixels
DISPLAY TYPE    Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT    89 g (case only: 61 g)
BATTERY LIFE    Smartwatch: Up to 28 days/37 days with solar*
Battery Saver Watch Mode: Up to 90 days/1+ year with solar*
GPS Only: Up to 89/122 hours with solar**
All Satellite Systems: Up to 63 hours/77 hours with solar*
All Satellite Systems + Music: Up to 16 hours Max Battery
GPS: Up to 213 hours/578 hours with solar**
Expedition GPS: Up to 62 days/139 days with solar*
*Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions
**Solar charging, assuming use in 50,000 lux conditions
WATER RATING    10 ATM
MEMORY/HISTORY    32 GB

Clock Features
TIME/DATE    
GPS TIME SYNC    
AUTOMATIC DAYLIGHT SAVING TIME    
ALARM CLOCK    
TIMER    
STOPWATCH    
SUNRISE/SUNSET TIMES    

Health Monitoring
WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)    
DAILY RESTING HEART RATE    
ABNORMAL HEART RATE ALERTS    yes (high and low)
RESPIRATION RATE (24X7)    
PULSE OX BLOOD OXYGEN SATURATION    yes (spot-check, and optionally all-day and in sleep)
FITNESS AGE    yes (in app)
BODY BATTERY™ ENERGY MONITOR    
ALL-DAY STRESS    
RELAXATION REMINDERS    
RELAXATION BREATHING TIMER    
SLEEP    Yes (Advanced)
SLEEP SCORE AND INSIGHTS    
HYDRATION    Yes (in Garmin Connect™ and optional Connect IQ™ widget)
WOMEN'S HEALTH    Yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT    

Sensors
GPS    
GLONASS    
GALILEO    
MULTI-FREQUENCY POSITIONING    
GARMIN ELEVATE™ WRIST HEART RATE MONITOR    
BAROMETRIC ALTIMETER    
COMPASS    
GYROSCOPE    
ACCELEROMETER    
THERMOMETER    
PULSE OX BLOOD OXYGEN SATURATION MONITOR    

Daily Smart Features
CONNECTIVITY    Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)    
ON-DEVICE CONNECT IQ™ STORE    
SMART NOTIFICATIONS    
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)    
CALENDAR    
WEATHER    
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE    
BATTERY SAVER (CUSTOMIZABLE LOW POWER WATCH)    
CONTROLS SMARTPHONE MUSIC    
PLAYS AND CONTROLS WATCH MUSIC    
MUSIC STORAGE    Up to 2,000 songs
FIND MY PHONE    
FIND MY WATCH    
VIRB® REMOTE    
SMARTPHONE COMPATIBILITY    iPhone®, Android™
PAIRS WITH GARMIN GOLF APP    
PAIRS WITH GARMIN CONNECT™ MOBILE    
GARMIN PAY™    

Safety and Tracking Features
LIVETRACK    
GROUP LIVETRACK    
LIVE EVENT SHARING    
INCIDENT DETECTION DURING SELECT ACTIVITIES    
ASSISTANCE    

Tactical Features
STEALTH MODE    
NIGHT VISION MODE    
DUAL GRID COORDINATES    
KILL SWITCH    

Aviation Features
WORLDWIDE AIRPORT DATABASE(S)    
3-AXIS COMPASS WITH HSI (HORIZONTAL SITUATION INDICATOR)    
MULTIPLE TIME ZONES WITH ZULU/UTC    
NEXRAD ON MOVING MAP    
MOVING MAP WITH AVIATION AIRPORTS, NAVAIDS, ROADS, BODIES OF WATER AND MORE    
WORLDWIDE NAVAID AND INTERSECTION DATABASE(S)    
IN-FLIGHT PULSE OX    
METAR (METEOROLOGICAL AERODROME REPORT)    
TAF (TERMINAL AERODROME FORECAST)    

Activity Tracking Features
STEP COUNTER    
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)    
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)    
CALORIES BURNED    
FLOORS CLIMBED    
DISTANCE TRAVELED    
INTENSITY MINUTES    
TRUEUP™    
MOVE IQ™    
GARMIN CONNECT™ CHALLENGES APP    Yes (optional Connect IQ app)

Gym & Fitness Equipment
AVAILABLE GYM ACTIVITY PROFILES    Strength, Cardio and Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Pilates and Yoga
CARDIO WORKOUTS    
STRENGTH WORKOUTS    
HIIT WORKOUTS    
YOGA WORKOUTS    
PILATES WORKOUTS    
ON-SCREEN WORKOUT ANIMATIONS    
AUTOMATIC REP COUNTING    

Training, Planning and Analysis Features
HR ZONES    
HR ALERTS    
HR CALORIES    
% HR MAX    
% HRR    
RECOVERY TIME    
AUTO MAX HR    
HRV STRESS TEST (MEASURES YOUR HEART RATE VARIABILITY WHILE STANDING STILL, FOR 3 MINUTES, TO PROVIDE YOU WITH AN ESTIMATED STRESS LEVEL; THE SCALE OF THIS IS 1 TO 100; LOW SCORES INDICATE LOWER STRESS LEVELS)    yes (with compatible accessory)
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)    
RESPIRATION RATE (DURING EXERCISE)    yes (with compatible accessory)
GPS SPEED AND DISTANCE    
CUSTOMIZABLE DATA PAGES    
CUSTOMIZABLE ACTIVITY PROFILES    
AUTO PAUSE®    
INTERVAL TRAINING    
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)    
ADVANCED WORKOUTS    
DOWNLOADABLE TRAINING PLANS    
POWER MODES - CUSTOMIZABLE IN-ACTIVITY BATTERY SETTINGS    
AUTO LAP®    
MANUAL LAP    
REST TIMER    
CONFIGURABLE LAP ALERTS    
HEAT AND ALTITUDE ACCLIMATION    
VO2 MAX (RUN)    
VO2 MAX (TRAIL RUN)    
REALTIME STAMINA    
TRAINING STATUS    
TRAINING LOAD    
TRAINING LOAD FOCUS    
TRAINING EFFECT    
TRAINING EFFECT (ANAEROBIC)    
PRIMARY BENEFIT (TRAINING EFFECT LABELS)    
IMPROVED RECOVERY TIME    
DAILY SUGGESTED WORKOUTS    
CUSTOM ALERTS    
AUDIO PROMPTS    
FINISH TIME    
VIRTUAL PARTNER    
RACE AN ACTIVITY    
AUTO MULTISPORT ACTIVITIES    
MANUAL MULTISPORT ACTIVITIES    
COURSE GUIDANCE    
GARMIN LIVE SEGMENTS    
STRAVA LIVE SEGMENTS    
ROUND-TRIP COURSE CREATOR (RUNNING/CYCLING)    
TRENDLINE™ POPULARITY ROUTING    
TOUCH AND/OR BUTTON LOCK    
HOT KEYS    
AUTO SCROLL    
ACTIVITY HISTORY ON WATCH    
PHYSIO TRUEUP    

Running Features
AVAILABLE RUN PROFILES    Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultra Running
GPS-BASED DISTANCE, TIME AND PACE    
RUNNING DYNAMICS    yes (with compatible accessory)
VERTICAL OSCILLATION AND RATIO    yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE    yes (with compatible accessory)
STRIDE LENGTH (REAL TIME)    yes (with compatible accessory)
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)    
PERFORMANCE CONDITION    
LACTATE THRESHOLD    yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES    
RUN WORKOUTS    
RACE PREDICTOR    
FOOT POD CAPABLE    

Golfing Features
PRELOADED WITH 42,000 COURSES WORLDWIDE    
YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)    
YARDAGE TO LAYUPS/DOGLEGS    
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)    automatic
DIGITAL SCORECARD    
CUSTOM TARGETS    
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)    
GARMIN AUTOSHOT™    
FULL VECTOR MAP    
AUTO COURSEVIEW UPDATES    
GREEN VIEW WITH MANUAL PIN POSITION    
HAZARDS AND COURSE TARGETS    
PINPOINTER    
PLAYSLIKE DISTANCE    
TOUCH-TARGETING (TOUCH TARGET ON DISPLAY TO SEE THE DISTANCE TO ANY POINT)    
HANDICAP SCORING    
TRUSWING™ COMPATIBLE    
ROUND TIMER/ODOMETER    
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)    
TOURNAMENT LEGAL    

Outdoor Recreation
AVAILABLE OUTDOOR RECREATION PROFILES    Hiking, Indoor Climbing, Bouldering, Climbing, Mountain Biking, Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Snowshoeing, Hunting, Jumpmaster, Tactical
POINT-TO-POINT NAVIGATION    
BREAD CRUMB TRAIL IN REAL TIME    
BACK TO START    
TRACBACK®    
ULTRATRAC MODE    
AROUND ME MODE    
UP AHEAD    
ELEVATION PROFILE    
DISTANCE TO DESTINATION    
BAROMETRIC TREND INDICATOR WITH STORM ALERT    
CLIMBPRO™ ASCENT PLANNER    
TRAIL RUN AUTO CLIMB    
VERTICAL SPEED    
TOTAL ASCENT/DESCENT    
FUTURE ELEVATION PLOT    
PRELOADED TOPOGRAPHICAL MAPS    
PRELOADED ROAD AND TRAIL MAPS    
PRELOADED SKI RESORT MAPS    
DOWNLOADABLE CARTOGRAPHY SUPPORT    
GPS COORDINATES    
SIGHT 'N GO    
AREA CALCULATION    yes (via Connect IQ™)
HUNT/FISH CALENDAR    yes (via Connect IQ™)
PROJECTED WAYPOINT    
SUN AND MOON INFORMATION    yes (via Connect IQ™)
XERO™ LOCATIONS    
EXPEDITION GPS ACTIVITY    
TIDES    yes (via Connect IQ™)

Cycling Features
CYCLE MAP (ROUTABLE CYCLING-SPECIFIC STREET MAP)    
AVAILABLE CYCLING PROFILES    Biking, Indoor Biking, Mountain Biking, Triathlon
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)    
COURSES    
MTB GRIT & FLOW    
BIKE LAP AND LAP MAXIMUM POWER (WITH POWER SENSOR)    
RACE AN ACTIVITY    
FTP (FUNCTIONAL THRESHOLD POWER)    yes (with compatible accessory)
COMPATIBLE WITH VECTOR™ AND RALLY™ (POWER METERS)    
POWER METER COMPATIBLE    
ADVANCED CYCLING DYNAMICS    
COMPATIBLE WITH VARIA VISION™ (HEAD-MOUNTED DISPLAY)    
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)    
COMPATIBLE WITH VARIA™ LIGHTS    
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR)    

Swimming Features
AVAILABLE SWIM PROFILES    Pool Swimming, Open Water Swimming, Swimming/Running
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)    
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)    
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)    
DRILL LOGGING (POOL SWIM ONLY)    
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)    
"REPEAT ON" REST TIMER (POOL SWIM ONLY)    
AUTO REST (POOL SWIM ONLY)    
TIME AND DISTANCE ALERTS    
PACING ALERTS (POOL SWIM ONLY)    
COUNTDOWN START (POOL SWIM ONLY)    
POOL SWIM WORKOUTS    
CRITICAL SWIM SPEED    
UNDERWATER WRIST-BASED HEART RATE    
HEART RATE FROM EXTERNAL HRM (REAL-TIME DURING RESTS, INTERVAL AND SESSION STATS DURING RESTS, AND AUTOMATIC HEART RATE DOWNLOAD POST-SWIM)    yes (with HRM-Tri™, HRM-Swim™ and HRM-Pro™)

Kid Activity Tracking Features
TOE-TO-TOE™ CHALLENGES APP    yes (optional Connect IQ Toe-to-Toe™ Challenges app)

Connectivity
SMART TRAINER CONTROL